Teen Therapy: When Your Daughter Is Hurting More Than She Can Say

My Teen Needs Help NOW

There’s a different kind of fear that comes when you’re raising a teenage girl in pain.

She’s smart. She’s sensitive. She’s carrying way more than she ever should have.
And lately… you’ve been watching her slip.

The late-night crying.
The anxiety attacks.
The self-harm.
The hopelessness.
The “I don’t want to be here anymore.”
The shutdowns.
The anger.
The silence.

You’re scared to leave her alone — and scared to say the wrong thing.
You’re exhausted.
And she’s drowning.

But here’s the truth:

Your daughter doesn’t need “motivation.” She needs intervention.
She doesn’t need advice. She needs safety.
She doesn’t need someone to tell her to “be strong.” She needs someone who understands trauma before 18.

That’s where I come in.

I Specialize in Teens Who Are in Real Crisis — Not Mild Stress

I work with some of the most depressed, hopeless, self-harming teen girls — the ones struggling with:

  • Suicidal thoughts

  • Self-harm (cutting, burning, hitting)

  • Trauma before age 18

  • Emotional neglect

  • Sexual abuse or unsafe touch

  • Panic attacks

  • Identity confusion

  • Feelings of worthlessness

  • School refusal and shutdown

  • Toxic friendships & social media pressure

  • Parent-teen disconnection

  • High-functioning depression that nobody noticed

  • That “I can’t do this anymore” silent collapse

These are the girls who feel everything too deeply…
and have nowhere safe to put it.

I don’t offer cute coping-skills worksheets.
I offer serious, structured, trauma-informed intervention that helps teens rebuild their will to live, their sense of self, and their connection to the people who love them.

What Makes My Teen Work Different

I’ve spent over a decade treating teenagers with real suicidal ideation and complex trauma histories.
My office becomes the one place they can finally breathe and speak without fear.

My approach includes:

Trauma-Informed DBT

Because impulsive emotions, crisis behaviors, and self-harm require real skills, not “advice.”

Attachment Repair Work

Most suicidal teens don’t want to die — they want the pain and loneliness to stop.

Family Integration (Not Blame)

Parents are part of the healing process. I show you how to support without shutting down or overreacting.

Safety Planning With Actual Follow-Through

Because when your daughter says she’s not okay, we take it seriously.

Deep Trauma Work for Girls Who Have Seen Too Much, Too Early

Yes — childhood trauma before 18 hits different.
I know how to help her unpack it gently, safely, and effectively.

The Teens Who Work With Me… Change

I’ve watched suicidal girls who couldn’t see a future go on to:

✨ Build confidence
✨ Leave toxic friend groups
✨ Stop self-harming
✨ Heal trauma they’ve never said out loud
✨ Reconnect with their parents
✨ Sleep again
✨ Smile again
✨ Want to live

When a teen girl feels seen, heard, safe, and understood —
everything changes.

But Let’s Be Honest

I do not run a high-volume teen practice.
Crisis-level teen work requires focus, consistency, and presence.

For that reason:

I only accept a limited number of suicidal or trauma-heavy teens at a time.

If an opening is available, it’s because another teen stabilized and successfully graduated.
Those spots go FAST.

If your teen is in real pain, this is the moment to act — not wait for the next meltdown, the next self-harm incident, or the next message you’re terrified to read.

If You’re Ready for Real Help

Your daughter’s life matters more than the fear, the shame, or the uncertainty.

If she’s shutting down, hurting herself, or carrying trauma she never asked for —
I’m ready to help her carry what feels impossible.

Apply for a Teen Intake →

(Only serious, committed families. These openings are extremely limited.)

Apply for a Teen Intake →

PARENT FAQ SECTION

FAQ: How do I know if my teen needs therapy right now?

If your daughter is struggling with suicidal thoughts, self-harm, intense anxiety, emotional shutdowns, or trauma from childhood/adolescence, she needs immediate professional support.
Trust your instincts — if something feels “off,” it usually is.

FAQ: What if my teen doesn’t want to talk to a therapist?

This is extremely common for suicidal or trauma-impacted teens.
I specialize in building rapport with girls who shut down, mask their pain, or say “I’m fine.”
Resistance is part of the work — not a barrier to it.

FAQ: Will you tell me what my teen says in session?

I maintain confidentiality to build trust with your teen AND I always inform parents if there is:

  • suicidal intent

  • self-harm escalation

  • safety concerns

  • anything requiring parental action

You will never be left in the dark about safety.

FAQ: Do you work with trauma before age 18?

Yes. A huge part of my work is supporting teen girls who experienced trauma, unsafe touch, emotional neglect, or early life stress that now shows up as depression, suicidal thoughts, or self-harm.

FAQ: What approach do you use for suicidal or self-harming teens?

I use a trauma-informed blend of DBT, emotional regulation training, attachment repair, and structured safety planning.
This is NOT “general therapy.”
It’s targeted intervention for teens in crisis.

FAQ: Will my teen be judged or shamed?

Never.
Teens open up to me because they feel safe, understood, and never dismissed.
My space is judgment-free, trauma-aware, and culturally sensitive.

FAQ: What is my role as a parent during therapy?

You are a crucial part of your teen’s healing.
I guide parents on:

  • how to respond to emotional crises

  • how to avoid triggering shutdowns

  • how to rebuild connection and trust

  • how to create a trauma-informed home environment

We heal your teen and strengthen your family.

FAQ: How often will sessions be?

Most suicidal or severely depressed teens start with weekly sessions for stabilization.
Once safety and coping improve, frequency may adjust.

FAQ: Do you take every teen who applies?

No.
Because high-risk teen work requires deep focus and availability, I only accept a limited number of teens at a time.
If there is an opening, it means another teen successfully stabilized.

TEEN SAFETY CRISIS DISCLAIMER

Teen Safety Disclaimer:
If your teen is expressing suicidal thoughts, intentions, or showing self-harm behaviors, please seek immediate help.
If this is an emergency, call 911 or go to your nearest emergency room.

You can also contact:

  • 988 Suicide & Crisis Lifeline

  • Your local mobile crisis unit

Therapy with me is a powerful part of healing, but it is not a crisis or emergency service.
If your child is in immediate danger, take action now.
Once they are safe, I can support your family in building long-term stability, emotional safety, and recovery.