TEEN Therapy in New Jersey.

Hey there!

I’m happy you’re here! You’re growing up in a fast-paced world with technology and social media at your fingertips. While we all love a good Tik Tok video social media can also be a big source of stress. It’s hard to be in middle school and high school! People can be hurtful, you may feel alone, and don’t know if it’s okay to express your feelings because you fear the consequences.

My goal is to help you learn how to express yourself in a positive way, with your parents and friends so you can feel supported as you verbalize these difficult emotions. 

You should feel safe talking to parents, teachers, coaches, and other adults and have them be able to understand you on a level that is clear to you. You should be able to address awkward topics such as bullying, depression, anxiety, grades, risky behaviors, and sexuality.

Together, I will work to help you increase your inner wealth. I will help you increase your self-worth, confidence, and build better boundaries. You will ultimately improve your relationships with both yourself and those around you. This process takes time, I’ll be here every step of the way. 

one-on-one sessions

Offered in 30, 60, or 90 Minute Sessions.