THERAPY RATES & SESSION OPTIONS

You deserve to know the cost before you reach out.

DayOne Therapy® offers several session lengths because every person, couple and situation does not need the same amount of time.

No surprise pricing. No insurance approval required. We’ll choose the session that makes the most sense for the work you want to do.

LIMITED NEW-CLIENT OPTION

$197 PER 60-MINUTE INDIVIDUAL SESSION

Available to a limited number of new individual and teen clients who choose a consistent twice-monthly schedule.

This is not a shortened session or lower level of care. It is a limited availability option for clients ready to attend consistently.

ASK ABOUT THE $197 NEW-CLIENT RATE

INDIVIDUAL & TEEN THERAPY

30-Minute Focused Session — $180

For focused check-ins, one immediate concern or clients who need meaningful support within a shorter window.

60-Minute Therapy Session — $225

The standard choice for individual trauma therapy, emotional healing, relationship patterns, boundaries and personal growth.

90-Minute Extended Session — $300

For deeper trauma work, complicated life transitions or topics that need more room than a standard hour.

Two-Hour Individual Intensive — $425

For clients who want concentrated time to work through a significant issue without stopping just as the deeper work begins.

COUPLES THERAPY

90-Minute Couples Session — $375

I do not try to squeeze two people, the relationship and the pattern between them into 60 minutes.

Ninety minutes gives both partners time to speak, identify what keeps happening and leave with a practical next step.

Two-Hour Couples Intensive — $550

Best for infidelity, betrayal discovery, major relationship decisions, long-standing resentment or couples who need focused repair work now—not six short sessions from now.

WHICH SESSION SHOULD I CHOOSE?

Choose 30 minutes when you need a focused check-in.

Choose 60 minutes for standard individual or teen therapy.

Choose 90 minutes when the issue is layered, emotionally intense or involves both partners.

Choose two hours when you need concentrated work around trauma, betrayal, a major decision or a relationship crisis.

Still unsure? That is what the complimentary fit call is for.

PRIVATE PAY & OUT-OF-NETWORK BENEFITS

DayOne Therapy® is a private-pay practice and does not bill insurance directly.

A superbill can be provided upon request for possible out-of-network reimbursement. Reimbursement is determined entirely by your insurance plan and is not guaranteed.

Before beginning, call the number on the back of your insurance card and ask:

• Do I have out-of-network mental-health benefits?
• Is therapy with a Licensed Professional Counselor covered?
• What is my deductible, and how much has been met?
• What percentage or amount is reimbursed for CPT code 90837?
• Do I need preauthorization or a superbill?

WEEKLY BILLING & CANCELLATION POLICY

A valid card is kept securely on file.

Sessions for the upcoming week are charged every Sunday at 6:00 AM.

Appointments must be canceled or rescheduled before Sunday at 6:00 AM. Changes made after that deadline, late cancellations and missed appointments are charged the full scheduled rate because that time was reserved specifically for you.

START WITH A $0 FIT CALL

The complimentary fit call is a brief conversation with Amber—not a therapy session.

We’ll discuss:

• What is bringing you to therapy now
• What you have already tried
• What you need to be different
• Which service and session length may fit
• Whether DayOne Therapy® is the right next step

No pressure. Just an honest conversation before you invest.

SCHEDULE YOUR $0 FIT CALL

Call or text: 856-887-4647

In-person therapy in Woodbury, New Jersey
Virtual therapy throughout New Jersey and Florida

Ready?

If you want quick fixes, I’m not your therapist.

If you’re ready for real healing—

Let’s begin.